FIRST CLASS

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What to wear

Regular sneakers, a tee or tank on top and form-fitting pants or shorts on the bottom.
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What to expect

Arrive early, as first-time clients will have to fill out a waiver for class, (if you are under 18 your parent will have to sign for you). We want to show you around and get acquainted with our facility! Water is available at the studio for purchase, but you are welcome to bring your own.
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Do I need to sign up for class?

Yes, we recommend signing up for class in advance to reserve your space so the instructor knows how many people to expect and can plan accordingly!
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Lockers & Towels

Lockers and cubbies are provided for all your personal belongings. A sweat towel will be handed to you as you arrive – you’re going to need it!
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Machine set up

The elliptical machines are set up prior to class, but can easily be adjusted as necessary.